Learn how to relax the bonds of anger, attachment, & delusion through mindfulness & kindness toward ourselves & others.
The Mindfulness Essentials series introduces beginners & reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, & humor to the ways we act out in anger, frustration, despair, & delusion.
In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving & confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.
未经允许不得转载：我的生活分享 » 《How to Fight》PDF+mobi+epub高清完整电子版
《The Secret Language of Work: Hyper-Helpful Scripts for Every Situation》PDF+mobi+epub高清完整电子版
Shafarevich经典之作《代数几何 1& 2》Basic Algebraic Geometry 1 & 2
Warrior on the Mound – Sandra W. Headen 有声书音频MP3+电子书
《The 4 Streams of Leadership: Transform Yourself Into an Overachiever Manager》PDF+mobi+epub高清完整电子版
《Positive Trading Psychology: Turning personal strengths into trading strengths》PDF+mobi+epub高清完整电子版
《UX for AI: A Framework for Designing AI-Driven Products》PDF+mobi+epub高清完整电子版
《Infinite Selling: The modern approach to high-voice generation and implementation》PDF+mobi+epub高清完整电子版
《Hidden Patterns: A Playbook for More Human Workplaces》PDF+mobi+epub高清完整电子版
《How to Disagree Better》PDF+mobi+epub高清完整电子版
《Working Well: How to Build a Happier, Healthier Workplace Through the Science of Attunement》PDF+mobi+epub高清完整电子版